How Michael Tamez lost 100 pounds, cured his sleep issues and saved his own life
Michael Tamez lost 100 pounds, cured his own obstructive sleep apnea and extended his own life immeasurably. He’s kept the weight off for 13 years. Which fad diet, guru-advice or get thin quick scheme did he follow? You guessed it. NONE of them. Tamez seems to understand that long-term weight loss and optimal health go Read More
