Hops

Micronutrient in Hops Helps Metabolic Syndrome and More

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might even enjoy two, on a bad day. But did you know that there is a micronutrient contained in hops (the main ingredient in beer) that has the potential to help those with metabolic syndrome, high Read More


stressandobesity

Forget everything else and do this one thing if you want to lose weight

A lot goes into losing weight, but your success may actually hinge upon just one thing. Your level of stress. The link between stress and obesity has been so well established that it’s no longer contested by any credible source. Every legitimate medical, nutritional and obesity research outlet agrees. Western medicine and alternative practitioners are Read More