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Top Herbs and Spices for Lowering Blood Sugar

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. But something that people are learning is that nature has an answer, and in this case it lies in herbs and spices. According to an article titled “Top 5 Herbs and Spices That Help Lower Read More


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The Scientifically Validated Miracle of Apple Cider Vinegar for Weight Loss and Diabetes

Apple cider vinegar has a multitude of uses from salad dressing, to beauty treatments, to household cleaning. I have used it as an astringent for my skin, and clarifier for my hair for years. It is more effective than any other product I have used for these purposes, leaving me with an even skin tone, Read More


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Mindful Eating Found to Stop Heart Disease and Diabetes

Diabetes and heart disease are among the top killers for both men and women in the industrialized world. The problem has its roots in many sources—foods that are overflowing with unhealthy chemicals, foods that are served in large proportions, a lack of regular exercise among the majority of people, and the rising rates of obesity Read More


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Eating food this way reduces chances of diabetes, heart disease and weight gain

Diabetes and heart disease are among the top killers for both men and women in the industrialized world. The problem has its roots in many sources—foods that are overflowing with unhealthy chemicals, foods that are served in large proportions, a lack of regular exercise among the majority of people, and the rising rates of obesity Read More


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Signs you need to monitor your blood sugar

The modern diet is a blood sugar nightmare – and it can kill you. Diabetes is a global health disorder that is affecting people of all ages. Many people are not aware that they are at risk of getting the disease or that they already have early symptoms of what is referred to as pre-diabetes Read More


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Top three scientifically researched herbs to control blood sugar

Though drugs are supposed to be your only option – according to conventional wisdom – to help cure certain illnesses while keeping others under control, they aren’t without side effects. As far as blood sugar medication for diabetics, this can include problems such as liver failure. To combat this, many are turning toward natural remedies Read More


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Immune cells may help fight against obesity

Until recently, it was thought that the only way to prevent obesity was to eat healthy and exercise. A recent study, published on September 15 in Immunity, indicates that certain aspects of the immune system may also play an important role. Immune cells help control fat tissues’ release and storage of energy. Fat cells produce Read More