Posts by Demo Super Admin:
Top five weight loss detox plans,
Every day your body absorbs a wide range of substances, depending upon your diet and environment. From coming into contact with pollution in the air to consuming unhealthy foods packed with chemicals and preservatives, there are many ways in which your body can be exposed to toxins – and these rarely pass out of your Read More
Take advantage of four unusual weight loss strategies,
Statistics from the CDC show that over one-third of adults in the US are obese, while nearly 70% are overweight. Discussions about weight loss often focus on issues like calories or the best types of food choices. Are we eating too many calories, getting too much fat, too many carbs or not enough protein? What Read More
Probiotics accelerate weight loss in women, say researchers,
A Canadian test determined that probiotic supplementation helped women lose weight and keep it off. Why just women? It may have to do with they type or strain used in the test, which didn’t affect men in regard to losing or gaining weight. Let’s take a look at their study and other factors involved with Read More
Texas woman becomes weight loss sensation after ditching diets, losing 160 pounds with healthy food choices,
Forget fat diets… and don’t leap into unhealthy shortcuts like bariatric surgery. The new weight loss paradigm is based on making informed, daily choices about healthy eating. Using this simple system of avoiding liquid sugars and eating whole foods like quinoa and fresh vegetables, a Texas woman named Teena Henson achieved extraordinary results without dieting. Read More
Green tea weight loss secrets proven by science,
In recent years, there have been a lot of news stories about the benefits of green tea in weight loss management. But does it really work, or is it just more hype being promoted by vitamin companies hoping to boost sales? Fortunately, there’s no need for conjecture. Lots of scientific studies have been conducted with Read More
Study shows weight loss at any age is beneficial for heart health,
In a study published in The Lancet: Diabetes and Endocrinology, findings suggest that “losing weight at any age can result in long-term cardiovascular health benefits, and support public health strategies and lifestyle modifications that help individuals who are overweight or obese to lose weight at all ages.” (1) This study reinforces that shedding extra pounds Read More
Man loses 154 pounds and overcomes diabetes, says eating whole foods was key to weight loss success,
Six-foot one-inch tall Kerry Hoffman used to weigh 343 pounds, have diabetes and frequently indulge in processed, unhealthy foods (1). “I ate anything that tasted good — wings, pizza, stuffed burgers, tons of sweets and dessert,” said Hoffman, whose father passed away from liver disease. Not long after his father’s death came the birth of Read More
Cayenne pepper makes herbs up to 75% more effective, aids weight loss, offers pain relief, improves circulation and heals ulcers,
Cayenne pepper, also known as capsicum, adds flavor to your food and has some impressive health benefits. Cayenne stimulates blood flow and can help burn body fat. It also fights inflammation and stimulates digestion, which helps break down food for better nutrient absorption. Cayenne is also a warming herb that has the power to significantly Read More
Spinach extract improves weight loss by almost 50%, can eliminate food cravings,
Growing up and living in 21st century America sometimes feels as if you’re being raised in a giant shopping mall. Along the city streets are the colorful pop-up signs of fast food joints. No, you can’t push the X button to make the pop-ups go away as if they were ads on the computer screen. Read More